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A short break for self care

Time flies so fast especially at this time of pandemic since we were and are still quarantined at home. Because of this, our lives started to revolve around the internet, considering that education was held online and meeting up personally with friends is not that easy anymore because of the coronavirus. Most of us are negatively affected because of the pandemic. Sleepless nights, cramming, stress, breakdowns, and overwork due to day by day activities that are needed to be passed were some of the examples.  Being stuck at home with a bunch of work to do and adjusting to this new normal makes us feel exhausted and stressed. We always work hard to prove ourselves that we are worthy enough. However, receiving a lot of work such as attending classes, seminars, and meetings would really make us drained. 

Nevertheless, we must always keep in mind why we do not give up and why we work so hard for everything. It is for ourselves. For the future  that we are looking forward to. Hard work is needed for success however, we must still treat and reward ourselves with a good rest and relaxation. Also, it is important to put ourselves first and remember that it is okay to have short breaks.

At this time of pandemic, it is important to take care of our mental, physical, and emotional health. Adjusting to a new normal is challenging and difficult especially when we are used to interacting with people personally. Today, it is dangerous to face and interact with people personally because of the coronavirus. Thus, self care break is essential in order to maintain a healthy relationship with ourselves, and would lead to a good rest and relaxation for the brain, body and hearts. 

We all have our own detox that we usually do whenever we take a rest or when we give ourselves some time. Listening to music, sleeping, working out, eating, watching, painting, writing, and reading are some of the examples that can help our mood, mind, and body to feel calm and relaxed. We do have our very own little ways to enjoy our short breaks and self care. 

However, we only have limited time to self detox because of our hectic schedule, and there are times that we are not motivated enough to do these activities. Thus, taking a bath or a shower once a day can be a good escape to our back to back meetings and work that we have to accomplish. Having a very nice shower time is a sacred alone time for you to relax even for a short period of time. Make a full blast in investing in the right products to take care of your skin. 

All your favorite products such as Safeguard detox can be your favorite buddy in your alone time. Safeguard detox is a cleansing and rejuvenating body wash that is enriched with Pomegrate that allows for a deep cleansing of your pores, can prevent germs, bacteria and dirt that will also leave your skin refreshed and rejuvenated. The fragrant foam also leaves you a feeling of refreshing escape with every pump. 

What are you waiting for? Give time for yourself even for a short while to relax and escape from stress. Invest in a good product that can make you feel safe and beautiful. Do not forget to add to cart Safeguard Detox available in Pomegrate and Bamboo Charcoal when you visit P&G official online stores in Lazada or Shopee. Safeguard Detox can be your best buddy!

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